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WORKPLACE WELFARE TRAINING

Psychological wholeness and feeling well

MANAGEMENT OF PSYCHOSOCIAL RISKS

IDENTIFICATION OF RISKS SPECIFIC TO YOUR WORKPLACE

MEASURABLE IMPROVEMENT

TRAINING IDENTIFICATION

  • Psychological wholeness and resilience

  • Ways of bolstering psychological resilience

  • Knowing oneself

  • Identifying emotions

  • Coping mechanisms

  • Anxiety

  • Stress

  • Cycle of negative feelings and panic

  • Physical health

  • Protection oneself against negative effects

  • Breath techniques

  • Yawning and relaxation

SUBJECTS

ONLINE / IN-PERSON

LOCATION OF TRAINING

2 HOURS

DURATION OF TRAINING

SPECIALIST DOCTOR

INSTRUCTOR’S TITLE

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